Does Nicotine Destroy Your Spine? What the Research Really Shows
If you have chronic back pain, a herniated disc, sciatica, or neck pain, you’ve probably heard someone say that smoking or nicotine is “destroying your spine.” But is that actually true? The short answer: Nicotine doesn’t instantly destroy the spine, but research strongly suggests that it can accelerate disc degeneration,…
Does BPC-157 Help With Sciatica?
Many people suffering from sciatica are searching for alternatives to medications, injections, and surgery. One treatment that has gained attention online is BPC-157, a peptide that some believe may help the body heal injured tissues and reduce inflammation. But does BPC-157 actually help with sciatica? The answer is: possibly, but…
How Many Epidural Steroid Injections Are Too Many? Signs They Failed and What to Do Next
If you’ve already had one or more epidural steroid injections (ESIs) for sciatica, a herniated disc, or spinal stenosis, you’re probably asking one of three questions: How many epidurals are too many? How do I know if my injection failed? What are my alternatives if they aren’t working? These are…
