Official logo of Frisco Spinal Rehab, a chiropractic and spinal decompression clinic in Frisco, Texas.
Complete your paperwork now:
You can heal. We can help.
Official logo of Frisco Spinal Rehab, a chiropractic and spinal decompression clinic in Frisco, Texas.

How Many Epidural Steroid Injections Are Too Many? Signs They Failed and What to Do Next

BY: Dr. David Kaff, DC
POSTED July 4, 2026 IN
General

If you’ve already had one or more epidural steroid injections (ESIs) for sciatica, a herniated disc, or spinal stenosis, you’re probably asking one of three questions:

  • How many epidurals are too many?
  • How do I know if my injection failed?
  • What are my alternatives if they aren’t working?

These are important questions because while epidural injections can provide relief for some patients, they don’t work for everyone—and repeating them indefinitely may not always be the best solution.

How Many Epidural Steroid Injections Are Too Many?

Many pain specialists recommend limiting epidural steroid injections to two to four per year, although recommendations vary based on the patient’s condition, age, and overall health.

The reason is that corticosteroids can have side effects, including:

  • Temporary increases in blood sugar
  • Suppression of the immune system
  • Bone density loss with repeated use
  • Potential effects on cartilage and soft tissues
  • Hormonal changes

The goal of an epidural is typically to reduce inflammation enough to allow the body to heal or to help patients participate in physical therapy and rehabilitation.

If repeated injections are needed simply to maintain basic function, it may be time to explore other options. Research suggests that epidural injections inhibit chondrocytes in the disc which are the cells responsible for cartilage regeneration.  When these cells are turned off for too long, arthritis and degeneration can accelerate in the involved joint.  Are you will to sacrifice your future health to feel better today?

Signs Your Epidural Steroid Injection Failed

Not every injection works, and some patients experience little or no benefit.

Common signs an epidural may have failed include:

1. No Improvement Within Two Weeks

Some people experience relief within days, while others improve more gradually.

However, if two weeks have passed with no meaningful change, the injection may not have provided the desired effect.

2. Your Pain Returns Quickly

Temporary improvement lasting only a few days or weeks may suggest that inflammation was reduced briefly, but the underlying problem remains.

3. Walking and Standing Are Still Extremely Difficult

Patients with severe nerve compression often continue to experience:

  • Leg pain when walking
  • Numbness
  • Tingling
  • Weakness
  • Burning sensations
  • Pain that improves when sitting down

These symptoms can indicate ongoing pressure on the nerve itself.

4. You Need Multiple Injections Without Lasting Relief

If you’ve already had two or three injections with minimal benefit, simply repeating the same treatment may not provide a different outcome.

Why Epidurals Sometimes Don’t Work

Epidural steroid injections are designed to reduce inflammation around irritated nerves.

But inflammation is only part of the problem.

Conditions such as:

may create mechanical pressure on the nerve that steroids alone cannot eliminate.

If the underlying compression remains, symptoms often persist.

What Are the Alternatives to Epidural Steroid Injections?

The best alternative depends on your diagnosis and MRI findings, but options may include:

Physical Therapy

Targeted exercises can improve mobility, strengthen supporting muscles, and reduce stress on the spine.

Chiropractic Care

Some patients benefit from gentle chiropractic treatments, although certain conditions require caution.

Acupuncture

Research suggests acupuncture may help some individuals manage chronic back and leg pain.

Medications

Anti-inflammatory medications, nerve pain medications, and muscle relaxers may provide symptom relief, although they do not address the underlying structural problem.

Non-Surgical Spinal Decompression

For carefully selected patients with MRI-confirmed disc problems, non-surgical spinal decompression may provide another option before considering surgery.

Unlike traditional traction, modern decompression systems are designed to precisely control the amount and direction of force applied to the spine.

Many of our patients seek decompression after physical therapy, medications, and epidural injections have failed to provide lasting improvement.

Surgery

In some situations—particularly when severe weakness, bowel or bladder changes, or progressive neurological deficits are present—surgery may be the most appropriate treatment.

Should You Keep Getting Epidurals?

The answer depends on one simple question:

Are they providing meaningful, lasting improvements in your quality of life?

If the injections are helping you stay active and the benefits outweigh the risks, they may continue to be part of your treatment plan.

But if you’ve already had multiple injections without lasting relief, it may be time to investigate why your symptoms persist and what other options exist.

Looking for Alternatives Before Surgery?

At Frisco Spinal Rehab, we review your MRI, discuss your previous treatments, and help determine whether non-surgical spinal decompression may be appropriate for your condition.

If you’ve tried epidural injections, medications, or physical therapy without success, there may still be another option before considering surgery.

Call our office today to schedule a consultation and learn whether you may be a candidate for non-surgical spinal decompression.

dkaff
Dr. David Kaff is the Clinic Director at Frisco Spinal Rehab in Frisco, Texas. With over 25 years of clinical experience, he specializes in advanced non-surgical solutions for spine and joint conditions, including the DRX9000 True Spinal Decompression system, red-light therapy, PEMF, shockwave, and chiropractic care. Dr. Kaff is dedicated to helping patients with herniated discs, sciatica, spinal stenosis, and chronic pain find long-term relief through innovative, evidence-based treatments. His clinic combines state-of-the-art technology with a compassionate, patient-focused approach to achieve lasting results.

Leave a Reply

Your email address will not be published. Required fields are marked *

RELATED POSTS:
Bulging & Slipped Disc Relief Near McKinney, TX | Non-Surgical Spinal Decompression with the DRX9000
Sciatica & Pinched Nerve Relief Near Little Elm, TX | Non-Surgical Spinal Decompression with the DRX9000
Spinal Stenosis Treatment Near McKinney, TX | Non-Surgical Spinal Decompression with the DRX9000

Frisco Spinal Rehab

You can heal. We can help.

Office Hours

Monday                9-1 and 3-6
Tuesday               9-1 and 3-6
Wednesday          9-1 and 3-6
Thursday              9-1 and 3-6
Friday                   9-1