Pinched Nerve

A “pinched nerve” happens when too much pressure is placed on a nerve by surrounding tissues — such as a herniated disc, bone spur, inflammation or tight muscles. This pressure disrupts normal nerve function, leading to pain, tingling, numbness, or weakness.  Symptoms may radiate from the neck or back into the arms or legs.  Also known as radiculopathy.

Common symptoms of a pinched nerve include:

• Sharp or burning pain radiating from the back or neck into arms or legs
• Tingling (“pins and needles”) sensations
• Muscle weakness in the affected area
• Pain that worsens with certain positions, coughing, or sneezing
• Relief when lying down or unloading the spine

• Herniated or bulging discs pressing on spinal nerves
• Degenerative disc disease leading to loss of disc height and nerve space
• Spinal stenosis narrowing the canal where nerves exit
• Bone spurs/arthritis creating mechanical compression
• Repetitive stress or poor posture irritating nerve pathways

Pinched nerves can occur in many areas of the body. The most common sites include:

• Neck (Cervical Spine)
  A pinched nerve in the neck may cause pain, tingling, or numbness into the shoulders, arms, and hands. Often linked to cervical disc herniation, arthritis, or whiplash injuries.
• Lower Back (Lumbar Spine)
  The most frequent location for nerve compression, often causing sciatica with sharp pain down one or both legs. Triggers include lumbar disc bulges, degenerative disc disease, or spinal stenosis.
• Mid Back (Thoracic Spine)
  Less common, but compression here can cause radiating pain around the ribs or chest wall.
• Shoulder and Arm
  Pressure on nerves like the brachial plexus may mimic shoulder or rotator cuff problems, causing weakness, numbness, or radiating arm pain.
• Wrist and Hand (Carpal Tunnel Syndrome)
  A pinched median nerve in the wrist leads to tingling, grip weakness, or burning pain in the hand.

Often, pinched nerves resolve themselves within a few days or weeks.  If untreated for too long, a pinched nerve can lead to chronic pain, worsening weakness, and long-term nerve damage. The earlier treatment begins, the better the chance for full recovery.

At Frisco Spinal Rehab, our chiropractic team specializes in non-surgical, drug-free treatments for pinched nerves:

• Chiropractic Adjustments
  • Gentle, precise adjustments to restore alignment and reduce pressure on irritated nerves.
  • Improves joint motion and spinal balance.
• DRX9000 True Spinal Decompression
  • Advanced, research-backed technology that relieves disc and nerve compression.
  • Creates negative pressure in the disc, promoting rehydration and increased disc height.
• Massage Therapy & Assisted Stretching
  • Relieves tight muscles that contribute to nerve compression.
  • Improves circulation and flexibility.
• ARRC Light Bed (Photobiomodulation)
  • Supports anti-inflammatory and cellular repair processes.
• Stabilization & Corrective Exercise
  • Strengthens supporting muscles to prevent future flare-ups.

• We combine chiropractic care with advanced spinal decompression — targeting both alignment and disc health.
• We’re one of the only clinics in the Frisco, Plano, Prosper, Allen, Little Elm and McKinney area with the DRX9000 decompression system.
• Over 37,000 treatments overseen by our experienced chiropractic team.
• Drug-free, surgery-free, and personalized for each patient.

Don’t let a pinched nerve keep you from living life fully. At Frisco Spinal Rehab, our chiropractic team uses advanced technology and hands-on care to help you find lasting relief.