You can heal. We can help.

Plantar Fasciitis

Welcome to Frisco Spinal Rehab: Your Solution for Heel Pain and Plantar Fasciitis Relief

Welcome to Frisco Spinal Rehab, where we specialize in providing effective solutions for heel pain, plantar fasciitis, and related conditions. If you're suffering from discomfort, stiffness, or limited mobility in your feet, our experienced team is here to help you find relief and get back on your feet.
Understanding Heel Pain and Plantar Fasciitis:
Heel pain is a common foot condition that can be caused by various factors, including plantar fasciitis, heel spurs, Achilles tendinitis, and stress fractures. Plantar fasciitis, in particular, is characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It often causes stabbing pain near the heel, especially with the first steps in the morning or after long periods of rest. Heel spurs are bony growths that develop on the underside of the heel bone and can contribute to heel pain and discomfort.
Comprehensive Treatment Approach:
At Frisco Spinal Rehab, we offer a comprehensive approach to treating heel pain and plantar fasciitis, focusing on relieving pain, reducing inflammation, and addressing the underlying causes of the condition.

Our personalized treatment plans may include:

Chiropractic Care:
Gentle adjustments to the spine and lower extremities to improve alignment, reduce tension in the muscles and ligaments, and promote healing.
Shockwave Therapy:
Extracorporeal Shockwave Therapy (ESWT) uses high-energy acoustic waves to stimulate healing and reduce pain in the affected area, promoting tissue regeneration and improved function.
Active Release Technique (ART):
Targeted soft tissue therapy to break up scar tissue, adhesions, and tightness in the plantar fascia and surrounding muscles, helping to alleviate pain and improve flexibility.
Custom Orthotics:
Prescription orthotic inserts designed to support the arches of the feet, correct biomechanical imbalances, and reduce strain on the plantar fascia and heel spurs during weight-bearing activities.
Stretching and Strengthening Exercises:
Customized exercise programs to stretch tight muscles, strengthen weak muscles, and improve overall foot function and stability.
Footwear Recommendations:
Guidance on choosing supportive footwear with proper arch support and cushioning to alleviate pressure on the plantar fascia and heel spurs and promote comfort and healing.
Lifestyle Modifications:
Advice on modifying activities, avoiding aggravating factors, and incorporating self-care strategies, such as ice therapy and rest, to manage symptoms and prevent recurrence.

Why Choose Frisco Spinal Rehab for Heel Pain Relief?

At Frisco Spinal Rehab, we are dedicated to providing compassionate care and effective solutions for heel pain, plantar fasciitis, and related conditions. Our experienced team specializes in diagnosing and treating foot and ankle conditions, and we tailor treatment plans to address each patient's unique needs and goals. With our holistic approach, state-of-the-art techniques, and commitment to patient education, you can trust us to help you find relief from heel pain and get back to the activities you love.

Schedule Your Consultation Today!

Ready to take the first step towards heel pain relief? Contact us today to schedule your consultation at Frisco Spinal Rehab. Our friendly and knowledgeable team will be happy to assist you and answer any questions you may have about our services.

Frisco Spinal Rehabilitation

You can heal. We can help.

Office Hours

Monday                9-1 and 3-6
Tuesday               9-1 and 3-6
Wednesday          9-1 and 3-6
Thursday              9-1 and 3-6
Friday                   9-1